Welcome to DOME Fit – an on-line healthy lifestyle happy place for DOME employees and our fitness community. There is an overwhelming enthusiasm to be FIT and we want to help you achieve your goals. This will be a continuously updated site for information on upcoming events, DOME sponsored programs and rewards, healthy living tips, recipes and a stage to acknowledge your achievements!
Health and Fitness Articles
Current Fitness Programs
DOME’s Walk at Work
Employees who walk AT WORK are rewarded with $50 per 100 miles walked and can choose from Trader Joes, Safeway or REI gift cards. Forms for logging your miles are found in the break rooms and are turned in to HR when you have hit the 100 mile marker!
Click the link below to download the new Walk at Work form.
Sign up to receive our newsletter with upcoming events, promotions and future articles!
The Start Training Program with the American Heart Association
The American River Parkway Half Marathon
The American River Parkway Half Marathon is coming soon on May 2 — the DOME team has been training hard and are fundraising superstars! Erin Wong has reached the coveted “black jacket” for raising $1,500. Jennifer Poole at over $800, Maria Lopez at last count was at $600 and Patricia Madrigal had met the AHA goal of $500! It is not too late to show your support for the team and the American Heart Association by donating on their personal web sites below. You are also welcome to come out and support our team:
Amy Labowitch (Mentor)
Maria Lopez
Patricia Madrigal
Jennifer Poole
Eric Wong
For more information about the Half Marathon got to www.parkwayhalf.com
If you want to help our current participants reach their fundraiser goals, follow the links below and donate!
Patricia Madrigal:
http://sacramentostarttraining.kintera.org/faf/r.asp?t=4&i=1123283&u=1123283-418036844&e=8154662660
Maria Lopez:
http://sacramentostarttraining.kintera.org/faf/r.asp?t=4&i=1123283&u=1123283-188036203&e=8153300821
Erin Wong:
http://sacramentostarttraining.kintera.org/faf/r.asp?t=4&i=1123283&u=1123283-416991191&e=8153300924
DOME Direct’s Weight Loss Challenge
Congratulations to the DOME Direct Weight loss winners, Erin Wong and Randy Schath! Since starting their journey In January, Erin has lost 21 pounds and Randy lost 25. Way to make a healthy lifestyle change and win some cash!
Upcoming Events
Run/Walk Events
5/2/2015 |
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5/3/2015 |
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5/9/2015 |
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5/9/2015 |
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5/9/2015 |
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5/16/2015 |
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5/17/2014 |
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5/17/2014 |
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5/17/2014 |
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5/17/2014 |
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5/17/2015 |
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5/17/2015 |
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5/21/2015 |
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5/25/2015 |
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5/31/2015 |
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